#73: My best tips for better journaling

Written By Christie Browning

If you've been around here for any length of time, you know how much I absolutely love journaling! I believe in its power and in its healing as well as the perspective and awareness that comes from this practice. In this episode, I am sharing five benefits of putting journaling into your routine and then to top it all off... I am giving you my best tips on how to get started if you've never journaled before or maybe fallen a bit rusty in the practice.

  • Journaling reduces clutter in your heart and mind so your creativity and productivity can flourish

  • Journaling makes your goals concrete with clear concepts and ideas of how to reach them

  • Journaling brings to mind the lessons life’s circumstances are teaching you and helps you to learn more about yourself in these situations

  • Journaling develops self-improvement with better mindsets, perspectives and positivity

  • Journaling creates a story of your growth and a track record of your journey

    Some important references from this episode:

  • "Redeeming Your Time - 7 Biblical Principles for Being Purposeful, Present, and Wildly Productive" by Jordan Raynor

  • Christie's book "Repeatedly Revised" takes you through her prison journey and showcases parts of the journal she kept in the process: https://www.christiebrowning.com/shop/p/sn5nyllcburocww2qn0wpewl44gx86

  • The Get Going System - a 3 part system that includes a workbook, planner and journal... all full of my most beloved practices and routines: https://www.christiebrowning.com/shop/p/nehemiah-rb7jy

Christie Browning

Christie is a five-time HSPA award-winning writer with a long resume of creative, compelling writing. Her background includes journalism and marketing, which allows her to bring a specialized voice to the pieces created for her clients. On her own, Christie has written for newspapers, online magazines and major publications. For her clients, Christie produces web designs, press and media releases, blog articles, downloadable worksheets and flyers as well as social media content. Her long-time career as an entrepreneur gives her unique insight into what her clients need to promote their products, services and messages.

https://www.contentbyrequest.com
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#72: Simple ways to add rest to your routine