A 20-MINUTE RESET FOR WHEN LIFE FEELS OFF
You don't need to fix everything.
You need to see what actually
needs your attention.
When everything feels important, it's hard to know where to start.
The Alignment Check-In is a guided tool designed to help you step out of the noise, take an honest look at where you are, identify what matters most in this season—and make one intentional move forward.
$17 • Instant Digital Download
The Alignment Check-In
When life feels off, don’t start by trying to fix everything. Start by figuring out what actually needs your attention.
The Alignment Check-In is a guided 20–30 minute reset designed to help you take an honest look at seven areas of your life, identify the gap between what matters and what you’re experiencing, uncover what’s taking up space, and choose one intentional next step.
You don’t need to get everything to a 10.
You just need to know what matters—and take it up a notch.
16-page digital guide • Instant download • $17
Maybe nothing is
completely wrong.
But something feels off.
You're getting things done. You're handling responsibilities. You're keeping life moving.
But underneath all of that, you know something isn't quite lining up.
Maybe you're overwhelmed by everything that needs attention.
Maybe one part of your life keeps taking up more mental space than you want it to.
Maybe you know something needs to change, but you can't tell what should come first.
Or maybe you've been so busy responding to what's urgent that you haven't stopped long enough to ask:
What actually matters to me right now?
That's where The Alignment Check-In begins.
Your lowest score isn't automatically your biggest problem.
Most life assessments ask you to rate different areas of your life, and then immediately focus your attention on whatever scored lowest. I don't believe that's always where you should start.
Something can have a low satisfaction score without being a priority in this season. Something can be incredibly important to you and going really well. And sometimes the biggest clue isn't the score itself.
It's the gap between how important something is to you and how satisfied you are with the way you're experiencing it.
That's why The Alignment Check-In asks you to evaluate each area in two ways:
SATISFACTION
How do I feel about where this is right now?
PRIORITY
How important is this to me right now?
Dissatisfaction alone shouldn't determine where your attention goes. Alignment should.
Seven areas. Two numbers.
A much clearer picture.
You'll check in with seven areas of your life:
Career / Business
Relationships
Physical Well-Being
Personal Well-Being
Financial Well-Being
Home
Rest + Enjoyment
But this isn't about getting everything to a 10.
It's about recognizing what matters in this season, and where your time, energy and attention actually belong.
Then you'll learn how to read
what your numbers are telling you.
Your scores aren't telling you what to fix. They're giving you information. The Alignment Check-In helps you interpret that information through four simple distinctions:
Sometimes the whole area isn't the problem.
Maybe you rated your career a 4. Or your relationships a 5. Or your personal well-being a 3. Those are big categories—and big categories tend to make us believe we need big solutions. The Alignment Check-In helps you look underneath the score.
Is there a decision you haven't made?
Something you're avoiding?
Something unfinished?
A responsibility you're carrying for someone else?
An obligation that no longer fits?
Something you're trying to control that isn't actually yours to control?
Maybe the whole area doesn't need to change.
Maybe something specific inside it does.
And once you can see that, you can decide what to do next.
In about 20–30 minutes, you'll walk through:
A guided check-in across seven areas of life
Your Satisfaction + Priority assessment
The Protect It / Pay Attention / Question It / Let It Work framework
A process for identifying your most important alignment gap
The What's Taking Up Space? exercise
The Take It Up a Notch method
One clear, intentional action you can actually take
You'll finish knowing:
Where I am.
What matters.
What's taking up space.
What deserves my attention.
What I'm going to do next.
$17 • Digital Download • Use It Again Anytime
The Alignment Check-In
When life feels off, don’t start by trying to fix everything. Start by figuring out what actually needs your attention.
The Alignment Check-In is a guided 20–30 minute reset designed to help you take an honest look at seven areas of your life, identify the gap between what matters and what you’re experiencing, uncover what’s taking up space, and choose one intentional next step.
You don’t need to get everything to a 10.
You just need to know what matters—and take it up a notch.
16-page digital guide • Instant download • $17
The Alignment Check-In is for you if...
You have a lot going on and don't know what deserves your attention first.
You can tell something feels off, but you can't quite put your finger on why.
You're tired of treating every area that could improve like another project.
You've been responding to what's urgent instead of intentionally choosing what matters.
You want clarity without committing to another complicated system.
Or you simply haven't stopped in a while to ask:
How am I actually doing?
You don't need to be in crisis to check in with yourself. Sometimes the best time to realign is when you first notice you've started drifting.
I don't think you need another reason to feel behind.
I've spent years teaching people about priorities, purpose, perspective and alignment, and one thing I know is this:
Not everything that needs improvement needs your attention right now.
The goal isn't to create a life where everything scores a 10.
It's to know what matters to you, recognize when the way you're living isn't reflecting it, and make intentional choices about what comes next.
That's why I created The Alignment Check-In. Not to give you more to do. But to help you see more clearly.
Awareness → Alignment → Action
And now, back to you.
— Christie Browning
Speaker • Author • TEDx Speaker • Entrepreneur • Coach
If something feels off…
Let's figure out what deserves your attention.
You don't have to solve your whole life today. You just need to see it more clearly, and make one intentional move from there.
THE ALIGNMENT CHECK-IN
Instant digital download • 16-page guided experience • Designed to complete in approximately 20–30 minutes
The Alignment Check-In
When life feels off, don’t start by trying to fix everything. Start by figuring out what actually needs your attention.
The Alignment Check-In is a guided 20–30 minute reset designed to help you take an honest look at seven areas of your life, identify the gap between what matters and what you’re experiencing, uncover what’s taking up space, and choose one intentional next step.
You don’t need to get everything to a 10.
You just need to know what matters—and take it up a notch.
16-page digital guide • Instant download • $17